On-line group coaching sessions
Knowing that coaching is a helpful tool to deal with change, learn to adapt and to help regulate emotions I started on-line group coaching support sessions.
We have had three successful sessions so far, bringing together people from all over Portugal and in Guinea-Bissau.
The main goal is to facilitate connection and teach a few coaching skills to better manage and help yourself and others in this difficult time.
from 1-1:45 pm
(12 in Azores and Bissau)
Stay safe, stay strong and join us if you'd like (and if you speak Portuguese)!