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On-line group coaching sessions

Knowing that coaching is a helpful tool to deal with change, learn to adapt and to help regulate emotions I started on-line group coaching support sessions.

We have had three successful sessions so far, bringing together people from all over Portugal and in Guinea-Bissau.

The main goal is to facilitate connection and teach a few coaching skills to better manage and help yourself and others in this difficult time.



from 1-1:45 pm

(12 in Azores and Bissau)

Free resource.


Stay safe, stay strong and join us if you'd like (and if you speak Portuguese)!

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We'd love to hear from you

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