Blog | Sara: coach and human rights consultant

What is a black man doing in the Portuguese Police?

Embracing diversity within us

Diversity, Equity and Inclusion is important. It is important to talk about what must be celebrated and in what still needs to be fought....

Opinion: what is an executive coach and how to choose one

May 2021: I have been featured in this month HR Magazine on what it means to be an executive coach and how to choose an executive coach....

We need to replace «I have to» by «I choose to», especially now

We are grieving so much these days. Death, disease, and pain. Loss of business, hardship in economy, doomed prospects for recovery. We...

JUST BREATHE: how this virus is teaching us how to breathe

Can we coach the pandemic angst?

Or why coaching is so helpful during this crisis We are all living it. For me, in Portugal (with frequent travel to the US and West...

Finding our new normal: group coaching support sessions (in Portuguese)

Yes, this new normal is hard, weird and difficult. In the beginning of this season of COVID-19 here in Portugal I wrote about how we were...

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